Cihazlar ve Aksesuarlar
Crunchy Peanut and Chocolate Cereal Bars
Hazırlık 40 dk
Toplam 1sa
24 pieces
Malzemeler
-
dry-roasted peanuts, unsalted60 g
-
rolled oats60 g
-
sweetened condensed milk150 g
-
barley malt extract20 g
-
honey45 g
-
desiccated coconut15 g
-
fine sea salt½ tsp
-
millet flakes60 g
-
cornflakes40 g
-
milk chocolate small pieces or callets100 g
-
dark chocolate (50% cocoa solids) small pieces or callets100 g
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
2.82 g
Kalori
566 kJ /
135 kcal
Yağ
6.26 g
Lif
1.42 g
Karbonhidrat
16.95 g
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