Crunchy Peanut and Chocolate Cereal Bars

Crunchy Peanut and Chocolate Cereal Bars

4.9 20 değerlendirme

Hazırlık 40 dk

Toplam 1sa

24 pieces

Malzemeler

dry-roasted peanuts, unsalted
60 g
rolled oats
60 g
sweetened condensed milk
150 g
barley malt extract
20 g
honey
45 g
desiccated coconut
15 g
fine sea salt
½ tsp
millet flakes
60 g
cornflakes
40 g
milk chocolate small pieces or callets
100 g
dark chocolate (50% cocoa solids) small pieces or callets
100 g

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 2.82 g

Kalori 566 kJ / 135 kcal

Yağ 6.26 g

Lif 1.42 g

Karbonhidrat 16.95 g

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