Meals in a Flash

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Filled with recipes for every occasion - from mid-week meals with a twist to impressively easy dinner parties - you can have wholesome meals on the table in 40 minutes or less.

Florentine potato cakes

Florentine potato cakes

40 dk

Pull-apart sunshine bread

Pull-apart sunshine bread

40 dk

Apricot Danish slice

Apricot Danish slice

40 dk

Quick porridge

Quick porridge

10 dk

Spicy eggs with tomato sauce

Spicy eggs with tomato sauce

30 dk

Mini cheese scones with savoury butter

Mini cheese scones with savoury butter

30 dk

Fruit and nut muffins

Fruit and nut muffins

30 dk

Breakfast on-the-go

Breakfast on-the-go

10 dk

Dutch baby pancake with fruit and yoghurt

Dutch baby pancake with fruit and yoghurt

35 dk

Coffee date muffins

Coffee date muffins

35 dk

Speedy beans on toast

Speedy beans on toast

20 dk

Colcannon

Colcannon

40 dk

Quick beetroot relish

Quick beetroot relish

40 dk

Garlic mushrooms

Garlic mushrooms

25 dk

Pear and burghul salad

Pear and burghul salad

40 dk

Rye loaf

Rye loaf

40 dk

Warm wasabi potato salad

Warm wasabi potato salad

30 dk

Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing

30 dk

Fresh fennel salad

Fresh fennel salad

10 dk

Beetroot salad with raita dressing

Beetroot salad with raita dressing

35 dk

Pumpkin fritters

Pumpkin fritters

35 dk

Spaetzle

Spaetzle

35 dk

Pork and lentils with onion and radish pickle

Pork and lentils with onion and radish pickle

40 dk

Plaited pork pie

Plaited pork pie

40 dk

Sausage and butter bean winter stew

Sausage and butter bean winter stew

25 dk

Pork in creamy Marsala wine sauce

Pork in creamy Marsala wine sauce

25 dk

Linguine with lemon and prosciutto

Linguine with lemon and prosciutto

25 dk

Sweet and sour pork

Sweet and sour pork

40 dk

Asian nachos

Asian nachos

40 dk

Asian beef salad with peanut dressing

Asian beef salad with peanut dressing

30 dk

Beef "Burgundy"

Beef "Burgundy"

40 dk

Sloppy Joes with slaw

Sloppy Joes with slaw

40 dk

Meatballs in red pepper sauce

Meatballs in red pepper sauce

30 dk

Beef and coconut soup

Beef and coconut soup

30 dk

Bubble and squeak soup

Bubble and squeak soup

35 dk

Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

40 dk

Spiced lamb pie

Spiced lamb pie

40 dk

Greek lamb rolls with yoghurt dressing

Greek lamb rolls with yoghurt dressing

40 dk

Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

40 dk

Harissa lamb with green couscous

Harissa lamb with green couscous

40 dk

Veal involtini

Veal involtini

35 dk

Chilli chicken with corn and avocado cream

Chilli chicken with corn and avocado cream

35 dk

Everyone's favourite chicken curry

Everyone's favourite chicken curry

40 dk

Sticky sesame chicken

Sticky sesame chicken

40 dk

Remoulade chicken with prosciutto potatoes

Remoulade chicken with prosciutto potatoes

40 dk

Ginger chicken wings

Ginger chicken wings

40 dk

Chicken and prawn noodles

Chicken and prawn noodles

30 dk

Quick fix noodles

Quick fix noodles

15 dk

Middle Eastern chicken with pearl couscous

Middle Eastern chicken with pearl couscous

40 dk

Chicken Waldorf salad

Chicken Waldorf salad

40 dk

Chicken à la king

Chicken à la king

40 dk

Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

35 dk

Kimchi chicken

Kimchi chicken

35 dk

Caprese hasselback chicken

Caprese hasselback chicken

40 dk

Country-style chicken liver fritters

Country-style chicken liver fritters

35 dk

"Hug in a mug" chicken soup

"Hug in a mug" chicken soup

30 dk

Steamed fish fillets in a creamy leek sauce

Steamed fish fillets in a creamy leek sauce

35 dk

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30 dk

Fish with ginger lime sauce

Fish with ginger lime sauce

35 dk

Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

40 dk

Chilli crab pasta

Chilli crab pasta

35 dk

Miso salmon broth

Miso salmon broth

40 dk

Flaky salmon pie with herb dressing

Flaky salmon pie with herb dressing

40 dk

Salmon niçoise salad

Salmon niçoise salad

35 dk

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

25 dk

Moroccan prawns with preserved lemon couscous

Moroccan prawns with preserved lemon couscous

30 dk

Seafood en papillote with saffron potatoes

Seafood en papillote with saffron potatoes

35 dk

Seared tuna on chilli bean mash

Seared tuna on chilli bean mash

35 dk

Fresh tomato tart

Fresh tomato tart

40 dk

Eggs with coconut curry sauce

Eggs with coconut curry sauce

30 dk

Sweet potato pasta with burnt sage butter

Sweet potato pasta with burnt sage butter

30 dk

Brussels sprouts pasta with hazelnut dressing

Brussels sprouts pasta with hazelnut dressing

30 dk

Crispy rice paper rolls

Crispy rice paper rolls

40 dk

Semolina dumplings with mushroom sauce

Semolina dumplings with mushroom sauce

40 dk

Zucchini, Brie and basil soup

Zucchini, Brie and basil soup

35 dk

Beetroot risotto

Beetroot risotto

35 dk

Pan pizza

Pan pizza

30 dk

Roasted vegetables with horseradish cream

Roasted vegetables with horseradish cream

40 dk

Mexican one-pot pasta

Mexican one-pot pasta

30 dk

Navajo fry bread with tomato bean salsa

Navajo fry bread with tomato bean salsa

35 dk

Ricotta and spinach crespelle "cake"

Ricotta and spinach crespelle "cake"

40 dk

Salted caramel soufflés

Salted caramel soufflés

35 dk

Sago custard puddings

Sago custard puddings

35 dk

Raspberry whip

Raspberry whip

10 dk

Jaffa madeleines

Jaffa madeleines

30 dk

Lemon and white chocolate lava cakes

Lemon and white chocolate lava cakes

30 dk

Berry and cream filo stacks

Berry and cream filo stacks

30 dk

Almond and pear tart

Almond and pear tart

40 dk

Pecan pie cheesecake cups

Pecan pie cheesecake cups

35 dk

Quick fruit sponge

Quick fruit sponge

35 dk

Frozen pineapple cream

Frozen pineapple cream

10 dk