Asian beef salad with peanut dressing
TM5 TM6

Asian beef salad with peanut dressing

4.6 (71 değerlendirme)

Malzemeler

Miso marinade

  • 20 g peanut oil
  • 1 tsp dried chilli flakes
  • 1 tsp miso paste
  • 20 g fish sauce
  • 2 sirloin steaks (approx. 400-500 g total - see Tips)

Peanut dressing

  • 1 cm piece fresh ginger, peeled
  • 1 fresh red chilli, trimmed and cut into halves
  • 50 g peanut butter
  • 20 g soy sauce
  • 50 g rice wine vinegar
  • 20 g caster sugar

Salad

  • 500 g boiling water
  • 200 g frozen edamame beans (see Tips)
  • 2 carrots, cut into matchsticks
  • 1 red capsicum, cut into thin strips (5 mm)
  • 1 cucumber, cut into ribbons
  • 2 spring onions/shallots, trimmed and cut into thin slices
  • 3 sprigs fresh mint, leaves only
  • 3 sprigs fresh coriander, leaves only

Besin Değeri
şuna göre 1 portion
Kalori
1802.5 kJ / 429.2 kcal
Protein
39.3 g
Karbonhidrat
16 g
Yağ
21.3 g
Doymuş Yağ
4.8 g
Lif
8.2 g
Sodyum
983.9 mg

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