Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24sa 10 dk
Coconut chia custard tarts (gut health)
1sa 30 dk
Roasted Jerusalem artichoke soup (gut health)
1sa
Black bean spaghetti bolognese (gut health)
45 dk
Steamed vegetables with kefir dressing (gut health)
40 dk
Tuna nicoise salad (gut health)
1sa 15 dk
Coconut sage spritz (gut health)
10 dk
Salmon rice bowl (gut health)
45 dk
