Cihazlar ve Aksesuarlar
Sup Buntut
Hazırlık 5 dk
Toplam 3sa
5 portions
Malzemeler
-
shallots100 g
-
garlic cloves5
-
fresh ginger5 g
-
cooking oil40 g
-
cinnamon stick1
-
cloves5
-
star anise1
-
cardamom3
-
soup spice (sup bunjut)1
-
oxtail500 g
-
water800 g
-
dried bay leaves2
-
lime juice1 tbsp
-
beef stock powder (isteğe bağlı)1 tsp
-
potatoes peeled, cut in wedges180 g
-
carrots cut in wedges180 g
-
yellow onions cut in wedges50 g
-
celery stalks cut in slanted100 g
-
tomatoes cut in wedges120 g
-
salt1 tbsp
-
spring onions chopped1 stalk
-
fried shallots2 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1826.4 mg
Protein
28.6 g
Kalori
1784.8 kJ /
426.6 kcal
Yağ
26.5 g
Lif
4.4 g
Doymuş Yağ
8.6 g
Karbonhidrat
20 g