Cihazlar ve Aksesuarlar
Chicken with almonds
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
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jasmine rice250 g
-
water1200 g
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sea salt1 ½ tsp
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blanched almonds40 g
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cornflour1 tsp
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soy sauce1 ½ tbsp
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extra virgin olive oil60 g
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chicken thigh fillet cut into strips (2 cm thick)800 g
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ground black pepper2 pinches
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tomato sauce60 g
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Tabasco® sauce¼ tsp
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honey10 g
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spring onions/green onions trimmed, finely sliced, to garnish2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1518.8 mg
Protein
36.1 g
Kalori
2892.1 kJ /
691.2 kcal
Yağ
36.7 g
Lif
2.4 g
Doymuş Yağ
7.3 g
Karbonhidrat
56.5 g