Cihazlar ve Aksesuarlar
Soy Braised Whole Chicken
Hazırlık 10 dk
Toplam 1sa 50 dk
6 portions
Malzemeler
-
chicken whole (1kg-1.2kg)1
-
dark soy sauce200 g
-
light soy sauce150 g
-
Chinese rice wine (Shaoxing Hua Tiao) (isteğe bağlı)50 g
-
garlic cloves skin removed, smashed lightly5
-
shallots skin removed, smashed lightly80 g
-
spring onion3 stalks
-
ginger, fresh20 g
-
lump sugar20 g
-
Chinese five spice powder½ tsp
-
water1000 g
-
hard-boiled eggs4
-
bean curd, firm cut half2
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2205.2 mg
Protein
51.1 g
Kalori
2344.8 kJ /
560.4 kcal
Yağ
35.1 g
Lif
2.6 g
Doymuş Yağ
9.1 g
Karbonhidrat
11.4 g