Cihazlar ve Aksesuarlar
Gluten free date, apple and walnut tea bread
Hazırlık 10 dk
Toplam 1sa 30 dk
16 slices
Malzemeler
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extra virgin olive oil plus extra to grease60 g
-
brown rice240 g
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pitted dates100 g
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apple unpeeled, cored and quartered140 g
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mixed spice1 tsp
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gluten free baking powder1 ½ tsp
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bicarbonate of soda1 tsp
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psyllium husk1 tbsp
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sea salt½ tsp
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shelled walnuts80 g
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eggs4
-
water120 g
Zorluk
kolay
Besin Değeri şuna göre 1 slice
Sodyum
194.3 mg
Protein
3.8 g
Kalori
702.4 kJ /
167.9 kcal
Yağ
8.8 g
Lif
2.5 g
Doymuş Yağ
1.4 g
Karbonhidrat
19.4 g