Cihazlar ve Aksesuarlar
Lala Clam Soup Meehoon
Hazırlık 10 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
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lala clams with shells500 g
-
water2600 g
-
salt2 heaped tbsp
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dried mee hoon (rice vermicelli)200 g
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fresh ginger cut in slices60 g
-
garlic clove1
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bird's eye chillies2
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cooking oil30 g
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sesame oil (roasted)½ tsp
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hot water for blanching
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Chinese cabbage cut in large chunks300 g
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fish sauce (isteğe bağlı)2 tsp
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Chinese rice wine (Shaoxing Hua Tiao)60 g
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chicken stock powder2 tsp
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white pepper powder1 pinch
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salt to taste2 ½ tsp
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wolfberries (goji)20 g
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fresh coriander leaves only, chopped, to garnish2 sprigs
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fried garlic to garnish10 g
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Chinese rice wine (Shaoxing Hua Tiao) (isteğe bağlı)1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2785 mg
Protein
17.1 g
Kalori
1435.9 kJ /
343.2 kcal
Yağ
8.1 g
Lif
2.3 g
Doymuş Yağ
1.2 g
Karbonhidrat
47.3 g