Cihazlar ve Aksesuarlar
Vegan Bolognese
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
Vegan Cheese Substitute
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cashew nut, raw85 g
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nutritional yeast15 g
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garlic powder2 pinches
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salt½ tsp
Sauce
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kidney bean, canned (drained weight 9 oz), drained1 can
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olive oil15 g
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garlic clove1
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celery cut into pieces100 g
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carrots cut into pieces140 g
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onion cut into eighths1
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white wine, dry (vegan)100 g
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chopped tomatoes, canned (14 oz)1 can
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tomato purée (concentrate)45 g
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cumin, ground½ tsp
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thyme, dried1 tsp
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rosemary, dried, chopped1 tsp
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paprika, smoked, ground½ tsp
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salt1 ½ tsp
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pepper, ground½ tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
14.1 g
Kalori
1468.9 kJ /
351.1 kcal
Yağ
14.4 g
Lif
10.5 g
Karbonhidrat
40.2 g