Cihazlar ve Aksesuarlar
Chickpea and Tomato Rogan Josh
Hazırlık 5 dk
Toplam 25 dk
4 portions
Malzemeler
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garlic clove1
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onions quartered130 g
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olive oil15 g
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tomatoes quartered350 g
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cooked chickpeas rinsed, drained (2 x 400 g tins)480 g
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1 tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
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rogan josh curry paste70 g
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tomato purée25 g
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fresh makrut lime leaves2
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fine sea salt1 pinch
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lime juice25 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
10.8 g
Kalori
1089 kJ /
260 kcal
Yağ
11.8 g
Karbonhidrat
27.9 g