Cihazlar ve Aksesuarlar
Wholemeal Tacos with Pulled Pork in Stout
Hazırlık 20 dk
Toplam 4sa 55 dk
6 portions
Malzemeler
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water290 g
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wholemeal flour400 g
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olive oil30 g
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fine sea salt2 tsp
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garlic cloves4
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onion quartered150 g
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pork shoulder, boneless cut into 5 pieces800 g
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stout e.g. Guinness®500 g
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water150 g
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honey70 - 80 g
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smoked paprika2 tsp
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ground cumin1 tsp
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white miso paste2 Tbsp
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star anise1
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cinnamon stick halved1
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brown sugar2 Tbsp
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red onion finely sliced80 g
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coriander leaves for garnishing
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tinned black beans (isteğe bağlı) drained, for garnishing80 - 100 g
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fresh jalapeño chillies cut in slices, for garnishing1 - 2
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1086 mg
Protein
31.7 g
Kalori
3020.7 kJ /
722 kcal
Yağ
30.3 g
Lif
3.5 g
Doymuş Yağ
9.2 g
Karbonhidrat
74.1 g