Cihazlar ve Aksesuarlar
Chunky guacamole
Hazırlık 5 dk
Toplam 10 dk
4 portions
Malzemeler
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
red onion plus extra, finely chopped, to serve20 g
-
jalapeño chilli trimmed1
-
freshly squeezed lime juice to taste1 - 4 tbsp
-
ripe avocados (approx. 350 g), flesh only2
-
sea salt¼ tsp
-
Roma tomato seeded and finely chopped, to serve1
-
corn chips to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
50.7 mg
Protein
3.9 g
Kalori
1101.1 kJ /
263.2 kcal
Yağ
23 g
Lif
12.5 g
Doymuş Yağ
3.2 g
Karbonhidrat
17.3 g