Cihazlar ve Aksesuarlar
Lamb Meatballs with Couscous and Mint Yoghurt
Hazırlık 30 dk
Toplam 40 dk
4 portions
Malzemeler
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dried apricots80 g
Mint Yoghurt
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garlic clove1
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fresh mint leaves15 g
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Greek yoghurt200 g
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fine sea salt¼ tsp
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ground cumin¼ tsp
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ground black pepper3 pinches
Lamb Meatballs and Couscous
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garlic cloves2
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fresh mint leaves10 g
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lamb mince500 g
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large egg1
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fine sea salt1 ½ tsp
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ground cinnamon¼ tsp
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ground cumin¼ tsp
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ground allspice¼ tsp
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hot paprika½ tsp
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couscous280 g
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water600 g
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olive oil for frying
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unsalted butter diced20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
37.6 g
Kalori
2508 kJ /
600 kcal
Yağ
29.3 g
Karbonhidrat
46.4 g