Cihazlar ve Aksesuarlar
Boston Baked Beans
Hazırlık 5 dk
Toplam 20 dk
4 portions
Malzemeler
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onions quartered120 g
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garlic clove1
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olive oil30 g
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smoked paprika1 tsp
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treacle20 g
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golden syrup20 g
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Worcestershire sauce1 Tbsp
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mustard1 tsp
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tinned chopped tomatoes800 g
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tinned borlotti beans (2 x 400 g tin, drained weight approx. 550 g combined)800 g
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fine sea salt1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
9.1 g
Kalori
898 kJ /
215 kcal
Yağ
8.4 g
Karbonhidrat
25.7 g