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Japanese sizzling hotplate tofu
TM6

Japanese sizzling hotplate tofu
5.0 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 10 g dried shiitake mushrooms, sliced
  • hot water, to cover
  • 100 g beef, partially frozen, cut into pieces
  • 2 garlic cloves
  • 10 g fresh ginger, peeled
  • 2 spring onions/green onions, cut into thirds (green parts finely sliced and reserved)
  • 10 g Chinese cooking wine
  • 20 g soy sauce
  • ½ tsp ground white pepper
  • 10 g sesame oil
  • 20 g vegetable oil, plus an extra 4 tablespoons for frying
  • 300 g water
  • ½ tsp Chicken stock paste
  • 20 g cornflour
  • 5 g dark soy sauce
  • 5 g caster sugar
  • 20 g oyster sauce
  • extra virgin olive oil, to grease
  • 260 g Japanese egg tofu, cut into pieces (1.5 cm - see Tips)
  • 2 eggs, beaten
Besin Değeri
şuna göre 1 portion
Kalori
1455.4 kJ / 347.9 kcal
Protein
16.2 g
Karbonhidrat
10.1 g
Yağ
27.7 g
Doymuş Yağ
4.4 g
Lif
1.1 g
Sodyum
557.5 mg

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