Tex-Mex Bowl
TM6

Tex-Mex Bowl

4.5 (11 değerlendirme)

Malzemeler

  • 60 g cheddar cheese, in pieces

Rice

  • 2 garlic cloves
  • 30 g olive oil
  • 200 g parboiled rice
  • 425 g chicken stock
  • ¾ tsp salt
  • 30 g unsalted butter

Vegetarian Chili

  • 140 g yellow onions, in pieces
  • 3 garlic cloves
  • 15 g extra virgin olive oil
  • 395 g chopped tomatoes, canned
  • 1 tbsp tomato paste
  • 1 tsp sugar
  • 1 tsp salt
  • 1 pinch ground turmeric
  • 1 pinch sweet paprika
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 pinch ground cloves
  • 1 pinch ground cayenne pepper
  • 395 g canned kidney beans, rinsed and drained
  • ½ tsp cocoa powder (isteğe bağlı)
  • 1 dried bay leaf

Serving

  • 115 g romaine lettuce, chopped
  • 200 g plum tomato, type Roma, diced
  • 100 g red onion, finely chopped
  • 1 avocado, sliced
  • 170 g sour cream
  • 2 tbsp fresh cilantro, chopped, to serve
  • 1 lemon, cut into 6 wedges
    veya 1 lime, cut into 6 wedges

Besin Değeri
şuna göre 1 portion
Kalori
1705.1 kJ / 407.5 kcal
Protein
11.4 g
Karbonhidrat
36 g
Yağ
25.7 g
Doymuş Yağ
9.2 g
Lif
7.8 g
Sodyum
1064 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

/search/tr-TR?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r818115