Cihazlar ve Aksesuarlar
Douhua (soybean curd)
Hazırlık 10 dk
Toplam 10sa 25 dk
6 portions
Malzemeler
-
dried soybeans200 g
-
water plus extra to soak and cook2250 g
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Glucono Delta Lactone (GDL) (see Tips)½ tsp
-
cornflour1 tbsp
-
water1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
17.2 mg
Protein
3.6 g
Kalori
198.3 kJ /
47.4 kcal
Yağ
1.7 g
Lif
1.8 g
Doymuş Yağ
0 g
Karbonhidrat
5 g