Cihazlar ve Aksesuarlar
Teriyaki salmon with edamame and cucumber (Diabetes)
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
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salt-reduced soy sauce gluten free60 g
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honey90 g
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piece fresh ginger peeled3 cm
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lime juice10 g
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fresh boneless salmon fillets500 g
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doongara rice brown (see Tips)65 g
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water1000 g
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frozen shelled edamame beans200 g
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continental cucumbers (approx. 800 g) , trimmed and cut into ribbons2
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lemon juice2 tbsp
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sesame oil2 tsp
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spring onion/green onion thinly sliced1
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sesame seeds toasted2 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
640 mg
Protein
37.8 g
Kalori
2130 kJ /
510 kcal
Yağ
22.5 g
Lif
5 g
Doymuş Yağ
5.8 g
Karbonhidrat
39.5 g