Beef stew with buttermilk dumplings
TM6 TM5

Beef stew with buttermilk dumplings

4.4 (538 değerlendirme)

Malzemeler

Dumplings

  • butter, for greasing
  • 60 g butter, chilled
  • 230 g self-raising flour
  • 110 g buttermilk
  • 1 pinch sea salt

Stew

  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 2 brown onions, cut into halves
  • 4 garlic cloves
  • 30 g olive oil
  • 800 g beef chuck steak, cut into pieces (3 cm)
  • 500 g water
  • 2 tbsp Vegetable stock paste or Meat stock paste (see Tips)
  • 350 g carrots, cut into rounds (1 cm)
  • 4 sprigs fresh thyme, leaves only
  • 100 g tomato paste
  • 3 dried bay leaves
  • sea salt, to taste
  • ground black pepper, to taste

Besin Değeri
şuna göre 1 portion
Kalori
2424 kJ / 577 kcal
Protein
32.5 g
Karbonhidrat
36.5 g
Yağ
32.3 g
Doymuş Yağ
11.6 g
Lif
6.8 g
Sodyum
962.2 mg

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