Cihazlar ve Aksesuarlar
Fresh tomato chutney
Hazırlık 10 dk
Toplam 10 dk
280 g
Malzemeler
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fresh coriander leaves only8 sprig
-
garlic cloves2
-
fresh long red chilli cut into pieces and deseeded if preferred1
-
fresh tomatoes cut into halves and deseeded250 g
-
ground cumin¼ tsp
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extra virgin olive oil20 g
-
sea salt½ tsp
Zorluk
kolay
Besin Değeri şuna göre 280 g
Sodyum
965.8 mg
Protein
5.8 g
Kalori
1270.6 kJ /
303.7 kcal
Yağ
23.8 g
Lif
11.3 g
Doymuş Yağ
3.3 g
Karbonhidrat
25.7 g