Cihazlar ve Aksesuarlar
Sup Sayur Campur (Mixed Vegetable Soup)
Hazırlık 5 dk
Toplam 15 dk
3 portions
Malzemeler
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red onions cut in halves100 g
-
garlic cloves2
-
ground black pepper1 tsp
-
ground cumin½ tsp
-
cooking oil20 g
-
water600 g
-
anchovy stock powder1 tsp
-
broccoli florets200 g
-
carrots cut in thin slices100 g
-
radish cut in cubes (1 cm)50 g
-
celery cut in slices50 g
-
salt1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
915 mg
Protein
3 g
Kalori
525 kJ /
125 kcal
Yağ
7 g
Lif
4 g
Doymuş Yağ
1 g
Karbonhidrat
14 g