Cihazlar ve Aksesuarlar
Crispy sticky sesame chicken
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Sticky sesame sauce
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garlic cloves2
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rice wine vinegar45 g
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honey80 g
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sweet chilli sauce30 g
-
tomato ketchup100 g
-
brown sugar40 g
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soy sauce80 g
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sesame seeds30 g
Crispy chicken
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chicken thigh fillets cut into pieces (3 cm)1000 g
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egg lightly beaten1
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cornflour100 g
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plain flour50 g
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ground paprika2 tsp
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sea salt1 tsp
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ground black pepper½ tsp
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oil spray
Vegetables and rice
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jasmine rice300 g
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water1000 g
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sea salt1 tsp
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carrots cut into slices (5 mm)2
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sesame oil to drizzle
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sugar snap peas trimmed150 g
-
spring onions/green onions trimmed and thinly sliced, to garnish2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2836.8 mg
Protein
51 g
Kalori
4051.6 kJ /
968.4 kcal
Yağ
27.2 g
Lif
6.9 g
Doymuş Yağ
6.9 g
Karbonhidrat
132.7 g