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Thai chilli chicken and basil
TM6 TM5

Thai chilli chicken and basil
3.6 (272 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 20 g fresh Thai basil, leaves only
  • 20 g fresh coriander, leaves only, plus extra for garnishing
  • 1 carrot, cut into pieces (1-2 cm) (approx. 100 g)
  • 100 g red capsicum, cut into pieces (1-2 cm)
  • 1 brown onion (approx. 180 g), cut into quarters
  • 2 fresh long red chillies, deseeded if preferred, plus extra for garnishing
  • 20 g oil
  • 1 tbsp fish sauce
  • 1 tbsp sweet chilli sauce
  • 1 tbsp kecap manis (sweet soy sauce)
  • 1000 g skinless chicken thigh fillets or 800 g skinless chicken breast fillets, cut into slices (6 x 1 cm)
  • 225 g canned bamboo shoots, drained (optional)
  • 150 g canned coconut milk
  • 30 g lime juice (approx. 3 limes)
Besin Değeri
şuna göre 1 portion
Kalori
1366.7 kJ / 325.4 kcal
Protein
32.7 g
Karbonhidrat
11.8 g
Yağ
15.7 g
Doymuş Yağ
6.2 g
Lif
4.3 g
Sodyum
599.8 mg

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