Cihazlar ve Aksesuarlar
Zucchini soup
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
brown onion cut into halves50 g
-
garlic clove (optional)1
-
zucchini cut into pieces500 g
-
water500 g
-
Vegetable stock paste (see Tip)1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
butter10 g
-
cream cheese40 g
-
salt to taste
-
ground black pepper to taste
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
685 mg
Protein
2.4 g
Kalori
332.6 kJ /
79.2 kcal
Yağ
6 g
Lif
1.9 g
Doymuş Yağ
3.6 g
Karbonhidrat
3.3 g