Cihazlar ve Aksesuarlar
Vegetable soup
Hazırlık 15 dk
Toplam 35 dk
6 portions
Malzemeler
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potatoes cut into pieces (3 cm)300 g
-
fresh tomato cut into halves1
-
brown onion cut into halves80 g
-
garlic clove1
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mixed vegetables (e.g. carrots, turnip, leek), cut into pieces400 g
-
fresh parsley leaves only2 sprigs
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Vegetable stock paste (see Tips)1 tbsp
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ground black pepper to taste½ tsp
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water600 g
-
butter or olive oil20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
184.6 mg
Protein
2.4 g
Kalori
385.5 kJ /
91.8 kcal
Yağ
3.5 g
Lif
3.7 g
Doymuş Yağ
0.6 g
Karbonhidrat
10.8 g