Cihazlar ve Aksesuarlar
Mango chutney
Hazırlık 15 dk
Toplam 1sa 20 dk
2 jars
Malzemeler
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2 tsp black peppercorns, + 1 tsp finely grated lemon zestSichuan peppercorns1 tbsp
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garlic cloves2
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fresh ginger cut in thin slices10 g
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onions cut in halves80 g
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water20 g
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raw cane sugar250 g
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mangoes flesh only, cut in pieces700 g
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vinegar120 g
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salt1 tsp
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ground turmeric½ tsp
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raisins100 g
Zorluk
kolay
Besin Değeri şuna göre 2 jars
Sodyum
2424.8 mg
Protein
9 g
Kalori
7472 kJ /
1773 kcal
Yağ
4 g
Lif
17.6 g
Doymuş Yağ
1 g
Karbonhidrat
410 g