Cihazlar ve Aksesuarlar
Keto sweet pastry
Hazırlık 10 dk
Toplam 1sa
12 portions
Malzemeler
-
almond meal (see Tips)90 g
-
coconut flour30 g
-
whey protein isolate (see Tips)20 g
-
xanthan gum¼ tsp
-
salt¼ tsp
-
unsalted butter cut into pieces, plus extra for greasing100 g
-
cream cheese chilled and cut into cubes50 g
-
egg1
-
natural vanilla extract1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
153.2 mg
Protein
4.6 g
Kalori
604.2 kJ /
143.9 kcal
Yağ
13.1 g
Lif
1.7 g
Doymuş Yağ
6 g
Karbonhidrat
2.4 g