Cihazlar ve Aksesuarlar
Rye sourdough loaf
Hazırlık 25 dk
Toplam 18sa 20 dk
12 slices
Malzemeler
Rye starter
-
filtered water100 g
-
Mother sourdough starter (see Tips)100 g
-
rye flour100 g
Sourdough
-
extra virgin olive oil to grease
-
filtered water350 g
-
wholemeal plain flour plus extra to dust500 g
-
baker's flour50 g
-
salt2 tsp
-
caraway seeds to taste (optional)1 - 2 tsp
-
ice cubes (approx. 10)
Zorluk
ileri seviye
Besin Değeri şuna göre 1 slice
Sodyum
393.2 mg
Protein
6.1 g
Kalori
873.9 kJ /
208.9 kcal
Yağ
0.8 g
Lif
2.4 g
Doymuş Yağ
0.1 g
Karbonhidrat
43.7 g