Cihazlar ve Aksesuarlar
Stir-Fried Vegetables (TM5 Metric)
Hazırlık 10 dk
Toplam 10 dk
4 portions
Malzemeler
-
garlic cloves (approx. 4 cloves)15 g
-
extra virgin olive oil15 g
-
pak choi or other green vegetables, cut into strips (see Tip)300 g
-
salt½ tsp
-
ground black pepper1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
340.2 mg
Protein
1.4 g
Kalori
203.3 kJ /
48.6 kcal
Yağ
3.9 g
Lif
0.9 g
Doymuş Yağ
0.6 g
Karbonhidrat
2.9 g