San choy bau (Matt Sinclair)
TM6

San choy bau (Matt Sinclair)

4.7 (817 değerlendirme)

Malzemeler

  • 500 g pork loin steaks, partially frozen and cut into pieces (2 cm)
  • 20 g sesame oil
  • 20 g peanut oil
  • 3 garlic cloves
  • 5 cm piece fresh ginger, peeled and cut into slices
  • ½ - 1 tsp dried chilli flakes, to taste
  • 4 spring onions/shallots, white parts only, cut into pieces (2-3 cm - green parts reserved for garnishing)
  • 100 g fresh shiitake mushrooms or brown mushrooms, cut into thin slices
  • 15 g caster sugar
  • 20 g soy sauce
  • 35 g oyster sauce
  • 15 g rice wine vinegar
  • sea salt, to taste
  • 8 - 10 leaves iceberg lettuce
  • 1 bunch fresh mint (see Tips)
  • 2 fresh long red chillies, deseeded if preferred and cut into thin slices
  • 100 g fresh bean sprouts
  • 40 g roasted unsalted peanuts

Besin Değeri
şuna göre 1 portion
Kalori
1940.2 kJ / 375.7 kcal
Protein
34.7 g
Karbonhidrat
15.3 g
Yağ
18.8 g
Doymuş Yağ
3.3 g
Lif
4.4 g
Sodyum
849.3 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

/search/tr-TR?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r493954