Cihazlar ve Aksesuarlar
Italian Sausage and Orzo Soup
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
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Parmesan cheese cut in pieces (2 cm)25 g
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garlic clove1
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onions quartered200 g
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extra virgin olive oil10 g
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Toulouse sausages, skins removed, broken uppork sausages Italian (see tip), skins removed, broken up400 g
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dried mixed herbsItalian seasoning (see tip)2 tsp
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dried chilli flakes (isteğe bağlı)½ tsp
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dry white wine160 g
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fresh flat-leaf parsley leaves only, roughly chopped3 Tbsp
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tinned chopped tomatoes400 g
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orzo180 g
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boiling water (see tip)600 - 700 g
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1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
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fine sea salt½ tsp
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ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1070 mg
Protein
31 g
Kalori
2231 kJ /
533 kcal
Yağ
24 g
Doymuş Yağ
8 g
Karbonhidrat
43 g