Haddock and Potato Traybake with Steamed Vegetables
TM6 TM5

Haddock and Potato Traybake with Steamed Vegetables

4.2 (38 değerlendirme)

Malzemeler

Potatoes

  • 1000 g boiling water
  • 500 g new potatoes, cut in pieces (2 cm)
  • 120 g leeks (approx. 1), sliced (1 cm)
  • 200 g fine green beans, trimmed, halved
  • ½ lemon, freshly squeezed juice only
  • 1 ½ Tbsp olive oil
  • 1 ½ tsp fine sea salt
  • 2 pinches ground black pepper, plus ½ tsp

Tomato Sauce and Fish

  • 3 garlic cloves
  • 100 g red onions, quartered
  • 20 g olive oil, plus 1 Tbsp
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 400 g tinned chopped tomatoes
  • 50 g red wine
  • 4 haddock fillets (approx. 140 g each), skinless
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper

Steamed Vegetables

  • 500 g boiling water

Besin Değeri
şuna göre 1 portion
Kalori
1568 kJ / 374 kcal
Protein
31 g
Karbonhidrat
26 g
Yağ
14 g
Doymuş Yağ
2 g
Sodyum
1280 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

/search/tr-TR?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r441133