Cihazlar ve Aksesuarlar
Tomato rice
Hazırlık 10 dk
Toplam 30 dk
8 portions
Malzemeler
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onions cut in halves150 g
-
garlic cloves2
-
200 g canned tomatoesfresh tomatoes cut in halves200 g
-
olive oil50 g
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long-grain rice (not parboiled)400 g
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salt2 tsp
-
water1200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
4 g
Kalori
1009 kJ /
241 kcal
Yağ
7 g
Lif
1.6 g
Karbonhidrat
41 g