Cihazlar ve Aksesuarlar
Savoury potato and onion bake
Hazırlık 20 dk
Toplam 1sa 30 dk
6 portions
Malzemeler
-
raw cashews250 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
paprika plus extra for sprinkling1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
nutritional yeast (see Tips)1 tbsp
-
extra virgin olive oil30 g
-
brown onions (approx. 540 g), cut into quarters3
-
garlic cloves3
-
potatoes peeled and cut into thin slices800 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
11.6 g
Kalori
1704.8 kJ /
405.9 kcal
Yağ
25.8 g
Lif
6.6 g
Karbonhidrat
29.4 g