Cihazlar ve Aksesuarlar
Kimchi
Hazırlık 10 dk
Toplam 149sa
710 g
Malzemeler
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Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds700 g
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filtered water2500 g
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Himalayan salt150 g
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garlic cloves3
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piece fresh ginger peeled2 cm
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apple cored and cut into quarters1
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spring onions/shallots trimmed and cut into thirds5
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ground cayenne pepper1 - 2 tsp
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paprika1 - 2 tsp
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tamari gluten free (see Tips)1 tsp
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coconut sugar30 g
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nori sheet torn into pieces1
-
warm water20 g
Zorluk
kolay
Besin Değeri şuna göre 710 g
Sodyum
59014.2 mg
Protein
14.8 g
Kalori
1538.7 kJ /
367.8 kcal
Yağ
3 g
Lif
15.7 g
Doymuş Yağ
0.2 g
Karbonhidrat
84.6 g