Cihazlar ve Aksesuarlar
Brussels Sprouts with Cranberries and Pecans
Hazırlık 15 dk
Toplam 35 dk
6 portions
Malzemeler
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water500 g
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Brussels sprouts trimmed, halved450 g
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butternut squash peeled and diced (approx. 1 cm)140 g
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unsalted butter diced60 g
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pecan nuts80 g
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light brown sugar30 g
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balsamic vinegar30 g
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dried cranberries50 g
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freshly squeezed lemon juice (approx. ½ lemon)15 g
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dried chilli flakes or to taste½ tsp
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ground black pepper¼ tsp
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fine sea salt1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
4.5 g
Kalori
1056 kJ /
254 kcal
Yağ
18.6 g
Karbonhidrat
14.7 g