Cihazlar ve Aksesuarlar
Kacang Botol Goreng Bercili (Stir Fried Four Angled Bean With Chilli)
Hazırlık 5 dk
Toplam 15 dk
4 portions
Malzemeler
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garlic cloves2
-
shallots30 g
-
fresh red chillies deseeded, cut in 3 parts2
-
dried shrimp rinsed20 g
-
cooking oil40 g
-
four angled beans cut in slices (2.5 cm)300 g
-
salt adjust to taste1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
148 mg
Protein
3 g
Kalori
557 kJ /
133 kcal
Yağ
10 g
Lif
2 g
Doymuş Yağ
1 g
Karbonhidrat
8 g