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Thai chicken wraps
TM6 TM5 TM31

Thai chicken wraps
4.1 (52 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 tbsp jasmine rice
  • 3 garlic cloves
  • 1 stalk fresh lemongrass, white part only, cut into halves
  • 1 tbsp coconut oil
  • 500 g chicken thigh fillets, partially frozen and cut into pieces (approx. 4 cm)
  • 3 fresh Kaffir lime leaves, cut into thin slices
  • 1 - 2 tsp dried chilli flakes
  • 30 g fish sauce
  • 30 g lime juice
  • ½ iceberg lettuce, approx. 8 large leaves
  • 130 g carrot, cut into julienne
  • 2 baby radishes, cut into julienne
  • 2 spring onions/shallots, trimmed and cut into very thin slices
  • 1 fresh long green chillies, deseeded and cut into julienne
  • 2 sprigs fresh mint, leaves only
Besin Değeri
şuna göre 1 portion
Kalori
1043.8 kJ / 248.5 kcal
Protein
25.2 g
Karbonhidrat
10 g
Yağ
11.4 g
Doymuş Yağ
5.9 g
Lif
3.4 g
Sodyum
764.5 mg

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Ücretsiz kaydol

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