Cihazlar ve Aksesuarlar
Porridge with Pear Compote
Hazırlık 5 dk
Toplam 25 dk
4 portions
Malzemeler
Pear Compote
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Conference pears peeled, cored, cut in pieces (2-3 cm)300 g
-
sugar20 g
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fine sea salt1 pinch
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ground cinnamon1 pinch
-
ground nutmeg1 pinch
Porridge
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porridge oats120 g
-
sugar20 g
-
milk600 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
9.5 g
Kalori
1124 kJ /
269 kcal
Yağ
7.4 g
Lif
4.7 g
Karbonhidrat
41.2 g