Cihazlar ve Aksesuarlar
Egg Fried Rice
Hazırlık 15 dk
Toplam 35 dk
2 portions
Malzemeler
Vegetable Mix
-
onions quartered50 g
-
carrots cut in pieces50 g
-
olive oil15 g
-
bacon (isteğe bağlı) cut in thin strips (2-3 mm)80 g
Rice
-
olive oil15 g
-
garlic clove1
-
basmati rice110 g
-
fine sea salt1 tsp
-
water1000 g
Assembly
-
olive oil1 tsp
-
large egg1
-
fine sea salt1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1084.1 mg
Protein
8.7 g
Kalori
1782.6 kJ /
426.1 kcal
Yağ
21 g
Lif
1.9 g
Doymuş Yağ
3.6 g
Karbonhidrat
49.6 g