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Sandwich sushi
TM6 TM5 TM31

Sandwich sushi
4.7 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

Chicken and egg fillings

  • 500 g water
  • 2 eggs
  • 150 g chicken tenderloins
  • salt, to season
  • ground black pepper, to season
  • 20 g mayonnaise (see Tips)

Herb spread

  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 2 spring onions/shallots, trimmed and cut into pieces
  • 250 g cream cheese, softened

Assembly

  • 8 slices bread, crusts removed (see Tips)
  • ¼ yellow capsicum, cut into thin slices
  • ½ celery stalk, cut into very thin slices
  • salt, to season
  • ground black pepper, to season
  • 5 - 10 fresh baby spinach leaves
  • 4 slices Gouda cheese
  • 5 - 10 slices Lebanese cucumber, peeled into ribbons
Besin Değeri
şuna göre 1 portion
Kalori
244.5 kJ / 58.3 kcal
Protein
24.9 g
Karbonhidrat
29 g
Yağ
31.4 g
Doymuş Yağ
16.4 g
Lif
2.9 g
Sodyum
839.1 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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