Cihazlar ve Aksesuarlar
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)
Hazırlık 20 dk
Toplam 35 dk
4 portions
Malzemeler
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zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)500 g
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olive oil1 tbsp
-
balsamic vinegar70 g
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white wine80 g
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honey60 g
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Dijon mustard20 g
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fresh rosemary leaves only1 tbsp
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garlic cloves2
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fresh skinless, boneless salmon fillets (approx. 150 g each)4
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sea salt½ tsp
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ground black pepper1 - 2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
397.5 mg
Protein
32.3 g
Kalori
1862.6 kJ /
445.2 kcal
Yağ
23.7 g
Lif
1.6 g
Doymuş Yağ
5.2 g
Karbonhidrat
20.5 g