Chicken in Red Pepper Sauce with Courgette and Feta Couscous
TM6 TM5

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

4.4 (60 değerlendirme)

Malzemeler

Chicken in Red Pepper Sauce

  • 6 - 8 chicken drumsticks, skin on
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 1 garlic clove
  • 180 g red peppers, deseeded
  • 300 g tomatoes, halved
  • 30 g olive oil

Courgette and Feta Couscous

  • 200 g couscous
  • 15 g fresh flat-leaf parsley, cut in pieces
  • 30 g olive oil
  • 1 garlic clove
  • 30 g shallots
  • 150 g courgettes, cut in pieces
  • 200 g water
  • 1 chicken stock cube (for 0.5 l), crumbled
    veya 1 heaped tsp chicken stock paste, homemade
  • 100 g feta cheese

Besin Değeri
şuna göre 1 portion
Kalori
1757 kJ / 420 kcal
Protein
22 g
Karbonhidrat
28 g
Yağ
24 g
Lif
4.3 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

/search/tr-TR?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r132542