Cihazlar ve Aksesuarlar
Pearl Barley Risotto with Asparagus
Hazırlık 20 dk
Toplam 1sa 5 dk
6 portions
Malzemeler
Red Wine Reduction
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onion (approx. 150 g), quartered1
-
garlic clove1
-
unsalted butter diced40 g
-
1 - 2 tsp vegetable stock paste, (see tips)meat stock paste (see tips)1 - 2 tsp
-
fresh thyme leaves only2 sprigs
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water250 g
-
red wine110 g
Pearl Barley Risotto
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Parmesan cheese crust removed and cut in pieces (3 cm)50 g
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leek (approx. 110 g), white part only, cut in 4 pieces1
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extra virgin olive oil20 g
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unsalted butter diced20 g
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pearl barley300 g
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100 g dry white wineverjuice (see tip)100 g
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water750 g
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2 tsp vegetable stock paste, (see tips)meat stock paste (see tips)2 tsp
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baby beetroot peeled, quartered6
-
baby carrots peeled12
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asparagus trimmed and cut in pieces (4 cm)1 bunch
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
1430 kJ /
340 kcal
Yağ
14 g
Lif
12 g
Karbonhidrat
34 g
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