Arama
Superfood Salmon Salad
TM6 TM5 TM31

Superfood Salmon Salad
4.5 (52 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g quinoa, tri-colour
  • 1250 g water
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • ½ lemon, thin peelings of skin only, no white pith
  • 1 garlic clove
  • ½ long red chilli
  • 60 g olive oil
  • 600 g fresh salmon fillet, skinless
  • 1 red pepper, deseeded and cut in eighths
  • ½ red onion, halved
  • 1 cucumber, cut in pieces
  • 3 sprigs fresh basil, leaves only
  • 1 tsp Dijon mustard
  • 1 Tbsp cider vinegar
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper
  • 150 g feta cheese, crumbled
  • 300 g vine tomatoes, cut in pieces (2 cm)
  • 1 avocado, flesh only, thinly sliced
  • 2 Tbsp fresh chives, thinly sliced
  • 100 g kale, thinly sliced
  • 1 Tbsp pumpkin seeds
  • 2 Tbsp dried cranberries
Besin Değeri
şuna göre 1 portion
Kalori
2435 kJ / 579 kcal
Protein
37 g
Karbonhidrat
17 g
Yağ
39 g
Lif
5 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

/search/tr-TR?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r123529