Cihazlar ve Aksesuarlar
Acai berry bowl
Hazırlık 10 dk
Toplam 10 dk
2 portions
Malzemeler
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acai purée packs (frozen), broken into pieces (see Tips)200 g
-
almond milk80 g
-
coconut milk60 g
-
bananas ; 1 cut into pieces; 1 cut into pieces and frozen2
-
blueberries (fresh or frozen), plus extra for topping50 g
-
vanilla bean paste1 tsp
-
coconut sugar1 tsp
-
dried goji berries1 tsp
-
Golden Delicious apple cut into thin matchsticks1
-
shredded coconut1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
40.7 mg
Protein
3.2 g
Kalori
1232 kJ /
293 kcal
Yağ
8.9 g
Lif
9.6 g
Doymuş Yağ
5.8 g
Karbonhidrat
44.7 g